All posts tagged "exercise"
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Functional Fitness and Its Benefits
Functional fitness has become the fitness buzz word in the U.S. lately. What is functional fitness, and why...
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The Natural Remedy to Technological Immersion
Technological immersion may be having negative effects on individual health. The answer to this issue may very well...
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Exercises To Crush Ski Season Like A Pro
Ski Season Exercises Ski season is upon us and that means long weekends on the slopes and even...
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Screw Fad Diets
If you recently committed to managing your weight or dieting, it may be time to change your approach....
