All posts tagged "yoga"
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Functional Fitness and Its Benefits
Functional fitness has become the fitness buzz word in the U.S. lately. What is functional fitness, and why...
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How meditation differs around the world
Understanding how meditation differs around the world will give you better context for deepening your own practice.
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5 Essential Elements For Great Outdoor Yoga
Practicing yoga outside takes the healing benefits of yoga to a whole new level. The powerful combination of...
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Is Meditation Really Necessary?
You’ve never really been the lay back and let the day slip away kind of person, and you...
