All posts tagged "yoga"
Functional Fitness and Its Benefits
Functional fitness has become the fitness buzz word in the U.S. lately. What is functional fitness, and why...
How meditation differs around the world
Understanding how meditation differs around the world will give you better context for deepening your own practice.
5 Essential Elements For Great Outdoor Yoga
Practicing yoga outside takes the healing benefits of yoga to a whole new level. The powerful combination of...
Is Meditation Really Necessary?
You’ve never really been the lay back and let the day slip away kind of person, and you...