Stress-Fighting Foods

By  | 

Stress comes with some nasty side effects, including weight gain, weakened immune system and even depression. Healthy foods such as leafy green vegetables, almonds and low-fat dairy not only relieve stress, but they may also help you lose weight!

[grabpress_video guid=”0bf06b611ab1883af6ae0f06b96e7a3324350d62″ embed_id=2161177]Thanks for checking us out. Please take a look at the rest of our videos and articles.

To stay in the loop, bookmark our homepage.

Leave a Reply

Your email address will not be published. Required fields are marked *