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All posts tagged "diet"

  • fresh avocado cut in half
    Kristen Callihan | October 18, 2017

    An Easy Plant-Based Meal Plan for Busy Families

    If you’re interested in trying out a plant-based meal plan, but aren’t sure where to start, you’ve come...

  • Housewife Cooking Grilled Steak Dinner Concept
    James Pegler | July 26, 2017

    The Health Benefits of the Keto Diet

    The Ketogenic diet is a newer trend that has taken the diet world by storm. Here is a...

  • fresh avocado cut in half
    Mandy Burkholder | December 28, 2016

    6 healthy foods that are terrible for the planet

    From deforestation and using exorbitant amounts of water, to enabling unethical business, many of our favorite healthy foods...

  • jelly worms
    Kristen Callihan | December 6, 2016

    Why sugar is the new diet no-no

    The goal of many people is to reduce or completely cut sugar out of their diets, which is...

  • hand holding soda can pouring a crazy amount of sugar in metaphor of sugar content of a refresh drink isolated on blue background in healthy nutrition diet and sweet addiction concept
    Kristen Callihan | November 22, 2016

    Here’s why a sugar tax could work

    Would a sugar tax make people healthier?

  • Kate Wilke | June 14, 2016

    Never have trouble staying healthy on the road again

    Just because you don't have a kitchen doesn't mean you can't eat healthy on the road and not...

  • cows
    Kristen Callihan | May 24, 2016

    What no one knows about agriculture and the environment

    Meatless Monday could save the planet.

  • grasshoppers
    Wyatt Redd | April 23, 2016

    Why You Should Be Eating Insects

    Why You Should Be Eating Insects The idea of biting into the crunchy shell of a grasshopper might...

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