Nutrition

8 Nuts That Give You Lasting Energy

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Macadamia Nuts

Packed with protein and healthy fats like the other nuts, macadamia nuts will completely recharge you, especially since they are full of fiber. They contain more saturated fats than any other nut, which is the good fat that fights bad cholesterol.

macadmia nuts in bowl and shells cracked

Image: WikiHow

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Kate Wilke is the content manager at 301brands, and she's the editor of DailyBeautyHack.com, and the lifestyle editor at OhMyVeggies.com. When she's not paddle boarding or skiing, she's informing someone about global warming (or cats) over a local double IPA. Follow her on Instagram — @kateewilke

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