Nutrition

8 Nuts That Give You Lasting Energy

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Pistachios

Did you know one ounce of pistachios contains more protein than an egg? Along with being rich in protein, they are full of potassium as well. Pistachios have the antioxidants lutein and zeaxanthin which promote healthy vision.

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Kate Wilke is the content manager at 301brands, and she's the editor of DailyBeautyHack.com, and the lifestyle editor at OhMyVeggies.com. When she's not paddle boarding or skiing, she's informing someone about global warming (or cats) over a local double IPA. Follow her on Instagram — @kateewilke

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