All posts tagged "nutrition"
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Backpacking Essentials: Part 1
If you are wanting to start backpacking, but don’t know where to start, then this series of Backpacking...
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A week of vegan groceries for $20
People think going vegan is expensive. It turns out that it doesn't have to be. Here's how you...
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How to add more calcium to your vegan diet
While the conception is that dairy products are the best source to find calcium, there are plenty of...
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Delicious vegan meat alternatives with recipes
The world of vegan meat alternatives is endless, so it’s sometimes hard to know where to jump in.
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A better Gatorade or misleading labeling?
It’s the same sports drink you came to love as a child, but healthier, right? Well, sort of.
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6 healthy foods that are terrible for the planet
From deforestation and using exorbitant amounts of water, to enabling unethical business, many of our favorite healthy foods...
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Vegan bone broth
A new fad diet is on the rise, but unfortunately it’s impossible for vegetarians and vegans to indulge...
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Why sugar is the new diet no-no
The goal of many people is to reduce or completely cut sugar out of their diets, which is...
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How To Pack Your Car To Be Adventure-Ready
How To Pack Your Car For An Adventure Summertime calls for spontaneous camping trips, last minute hikes, and countless...
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Never have trouble staying healthy on the road again
Just because you don't have a kitchen doesn't mean you can't eat healthy on the road and not...
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Why You Should Be Eating Insects
Why You Should Be Eating Insects The idea of biting into the crunchy shell of a grasshopper might...
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What Are Goji Berries And Why Are They Awesome?
What Are Goji Berries And Why Are They Awesome? Move aside açaí berries—goji berries are the newest hot...
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Health Secrets Of The Mediterranean Diet
Health Secrets Of The Mediterranean Diet The Mediterranean, the region near the Mediterranean Sea which includes parts of...
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6 Nutritional Wonders Of The World
6 Nutritional Wonders Of The World For many travelers staying healthy while traveling abroad is a primary concern....
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Recipe Roundup: Healthy Camping Foods
Recipe Roundup: Healthy Camping Foods Eating healthy can be tricky when you’re surrounded by classic camping treats like...
