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All posts tagged "vegan recipes"

  • baby kale and beets salad
    Mandy Burkholder | January 10, 2017

    How to add more calcium to your vegan diet

    While the conception is that dairy products are the best source to find calcium, there are plenty of...

  • Summer Salad Asparagus Strawberries
    Kate Wilke | July 21, 2015

    23 Clean Salads That Fill You Up

    For better overall performance and health, we need plenty of vitamins and nutrients, most of which come from...

  • homemade dried cherries in jar
    Preston Hemmerich | July 7, 2015

    Low-Sugar Homemade Dried Fruit

    If you’ve been reading Outward On for a little while then you know we love trail mix, evidenced...

  • Smashed Figs with Labneh, Walnuts and Sumac
    Preston Hemmerich | July 1, 2015

    5 High-Calcium Foods That Aren’t Dairy

    Whether you’re vegan, lactose intolerant, or simply don’t like dairy products, these foods will help you meet your...

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