23 Clean Salads That Fill You Up

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For better overall performance and health, we need plenty of vitamins and nutrients, most of which come from fruits, veggies, and nuts. These clean, protein-packed salads are full of the best natural ingredients to sustain you through any activity. Forget meager salads that leave you hungry, each of these recipes can stand alone, and they are easy to prepare!

Kate Wilke is the content manager at 301brands, and she's the editor of, and the lifestyle editor at When she's not paddle boarding or skiing, she's informing someone about global warming (or cats) over a local double IPA. Follow her on Instagram — @kateewilke

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