5 Healthy Foods You Might Not Be Eating but Should

Sardines

By: Andrea Nguyen

Sardines may not be the first fish to come to mind, but they are certainly one of the healthiest. This petite treat is a lean source of protein, rich in Omega-3s, vitamin B12 and vitamin D, making them a heart-healthy snack worth trying. StarKist’s new Gourmet Selects skinless, boneless sardine fillets come packed in delicious gourmet sauces. They are great for a snack right out of the can or a perfect addition to any culinary creation.